Nonalcoholic Steatohepatitis (NASH)
What is nonalcoholic steatohepatitis (NASH)?
Many people have a buildup of fat in the liver, and for most people it causes no symptoms and no problems. But in some people, the fat causes inflammation of the liver. Because of the inflammation, the liver doesn’t work as well as it should.
NASH can get worse and cause scarring of the liver, which leads to cirrhosis. But the disease does not always get worse.
There is no clear reason why some people with excess fat in the liver develop NASH and others do not.
What causes NASH?
Experts don’t know what causes NASH. It’s most likely caused by a combination of your family history and things in your environment.
Risk factors are things that make a health problem more likely. Risk factors for NASH and liver damage include:
Most people with NASH are 40 to 50 years old and have one or more of the problems listed above. But NASH can happen in people who have none of these risk factors.
What are the symptoms?
You may have no symptoms in the early stages of NASH. Most people with NASH feel well and don't know that they have it.
As NASH progresses and liver damage gets worse, you may start to have symptoms such as:
- Fatigue (feeling tired all the time).
- Weight loss for no clear reason.
- General weakness.
- An ache in the upper right part of your belly.
It may take many years for NASH to become severe enough to cause symptoms.
How is NASH diagnosed?
No single test can diagnose NASH. Your doctor will ask you about other health problems you’ve had.
To see if fat is building up in your liver and to rule out other diseases, your doctor may do tests such as:
Your doctor may do a liver biopsy to be sure you have NASH. In a liver biopsy, your doctor takes a sample of tissue from your liver and checks it for signs of NASH.
How is it treated?
There is no treatment for NASH. But you may be able to limit damage to your liver by managing any risk factors you have. You can work to:
- Reduce your total cholesterol level.
- Lose weight.
- Control diabetes.
- Stop or cut back on drinking alcohol.
Frequently Asked Questions
Learning about nonalcoholic steatohepatitis (NASH):
Living with NASH:
The exact cause of nonalcoholic steatohepatitis (NASH) is not known. It is most likely caused by a combination of environmental and genetic factors. NASH most often occurs in people who are middle-aged and overweight or obese, many of whom have diabetes or high cholesterol and high triglycerides. But people with none of these risk factors can also get NASH. If you have NASH and diabetes, your insulin levels may be even higher than if you had diabetes alone.
Although there is no clear reason why some people develop NASH and others do not, one possible explanation is that it takes two "hits" for NASH to occur. The first "hit" is the initial buildup of fat in the liver, which many people have. The second "hit" is thought to come from either a family history that makes you more likely to get the disease or from something in your environment. The first hit, the fat buildup, makes you vulnerable to the second hit, when inflammation begins.
Many things can lead to the buildup of fat in the liver. An increase in fat in your diet alone will not cause fatty liver disease.
Several factors may contribute to liver damage from NASH, including:
- Resistance to insulin, which means that your body is less able to use sugar (glucose).
- Metabolic syndrome , a cluster of conditions related to the body's metabolism. These conditions include excess body fat (particularly around the waist), high triglycerides, high blood pressure, high blood sugar, and low HDL ("good") cholesterol. These all are linked to insulin resistance.
- Changes in how the liver makes fat and what the liver does with fat that is delivered to it by the intestines.
- The release of toxic substances by fat cells.
- The breakdown of liver cells.
- Certain drugs, including some antibiotics.
You may have no symptoms in the early stages of nonalcoholic steatohepatitis (NASH). Most people with NASH feel well and don't know that they have the condition. As NASH progresses and liver damage becomes worse, symptoms may develop, including:
- Fatigue (feeling tired all the time).
- Unexplained weight loss.
- General weakness.
- An aching in the upper right part of your belly.
As NASH advances, cirrhosis develops. Cirrhosis is permanent damage to the liver caused by scarring. If this happens, you may have other symptoms such as:
- Fluid buildup in your legs and abdomen.
- Yellowing of your skin (jaundice).
- Blood in your stool.
- Bruising easily.
- Weight loss and muscle loss.
- Abdominal discomfort.
- Frequent infections.
- Confusion or trouble thinking.
Nonalcoholic steatohepatitis (NASH) is a part of a group of liver diseases known as nonalcoholic fatty liver disease (NAFLD). The buildup of fat in the cells of the liver is called fatty liver, or steatosis, and in itself is not harmful. Many people have fatty liver. In NASH, the fat buildup causes inflammation of the liver, which can lead to symptoms such as fatigue, weight loss, and weakness.
NASH typically appears in people during middle age, in their 40s and 50s, but it can happen earlier or later in life. It occurs equally in men and women.
Early on, the buildup of fat does not affect the function of the liver, and you will have no symptoms. As fat continues to build up and inflammation occurs, liver function begins to decline and symptoms develop. This inflammation may lead to scarring and severe damage of the liver. There is no clear reason why some people with fatty liver develop NASH and others do not.
After the liver has been damaged, there is a much greater chance that the damage will continue and get worse. In some cases, the disease progression can stop and even reverse on its own without treatment. But in other cases NASH can slowly get worse and cause scarring (fibrosis) of the liver, which leads to cirrhosis. Cirrhosis means that the liver has become scarred and hardened and is not able to work normally.
What Increases Your Risk
Nonalcoholic steatohepatitis (NASH) most commonly affects people who are middle-aged and obese.
Factors that increase your risk for developing NASH include:
- Fatty liver, or the buildup of fat in liver cells (steatosis).
- Obesity .
- Type 2 diabetes .
- High cholesterol and high triglycerides.
- High blood pressure (hypertension).
- A family history of NASH or cirrhosis, especially cirrhosis of unknown cause (cryptogenic cirrhosis).
Certain treatments for other conditions can also increase your risk of NASH. Some examples of how this could happen include:
- Having had surgery that modifies the intestines, the stomach, or both.
- Using a feeding tube or other method of nutrition delivery for a long time.
- Using certain medicines, including amiodarone, glucocorticoids, synthetic estrogens, and tamoxifen.
When to Call a Doctor
Call a health professional immediately if:
You have nonalcoholic steatohepatitis (NASH) and you:
- Pass out (lose consciousness).
- Have difficulty breathing.
- Vomit blood or what looks like coffee grounds.
- Pass maroon or very bloody stools.
- Feel dizzy or lightheaded, or feel like you may faint.
Make an appointment to see your doctor if you either have been diagnosed with NASH or are at risk for the condition and you experience:
- Vomiting, especially if it includes blood.
- Yellowing of the skin or the whites of the eyes (jaundice).
- Pain in the upper right part of the belly (abdomen).
- General itching.
- Swelling of the legs or abdomen.
To determine if you are at risk for NASH, see the What Increases Your Risk section of this topic.
Taking a wait-and-see approach (watchful waiting) is appropriate if you have already been diagnosed with NASH and your symptoms do not change or get worse. You will need regular checkups (about every 6 months) during watchful waiting.
Who to See
The following health professionals can diagnose nonalcoholic steatohepatitis (NASH):
The following specialists also can diagnose the disease and provide further care:
Exams and Tests
No single test can accurately diagnose nonalcoholic steatohepatitis (NASH). Your doctor will ask about your medical history and do a physical exam along with a number of other tests. These tests can rule out other conditions that may be causing your symptoms. A diagnosis of NASH requires that you have:
- No history of significant alcohol intake (more than 1 to 2 drinks a day).
- No other liver diseases.
- Fat buildup in the cells of your liver.
Imaging tests can detect whether fat is building up in the cells of your liver. But imaging tests cannot show whether this has led to liver inflammation or scar tissue. They are used to rule out other causes of liver disease and to rule out liver tumors if cirrhosis is present. Imaging tests that may be done include:
A liver biopsy may be done to confirm a diagnosis of NASH. In a liver biopsy, a sample of tissue is taken from the liver and examined under a microscope to look for abnormal tissue.
There is no proven effective treatment for nonalcoholic steatohepatitis (NASH). But making lifestyle changes that decrease your risk of liver damage may help to keep the disease from getting worse.
In general, treatment is aimed at managing conditions that contribute to NASH or make it worse. These include obesity, high cholesterol, and diabetes. If you have NASH, you should also minimize your alcohol use and stop taking any medicines that may be harmful to your liver.
Controlling your weight and cholesterol
Losing weight and lowering your cholesterol can help stop or limit the damage done to your liver. The most effective way to do this is to modify your diet and get regular exercise.
Experts recommend that you gradually lose 10% of your total body weight, at a rate of no more than 1 to 2 pounds a week.1 Losing just 10% of your weight can help your body use insulin more effectively. This would mean, for example, losing 20 lb (9.1 kg) if you weigh 200 lb (90.7 kg). This can decrease the amount of fat that builds up in your liver and limit the damage it does to the cells of your liver.
But it is very important that you lose weight gradually, not rapidly. Rapid weight loss can cause greater harm to your liver by increasing inflammation and scar tissue. You should lose 1 to 2 pounds a week until you have met your goal of 10% of your total body weight.
Avoid crash or fad diets. Weight-loss drugs have not been proved effective for the treatment of NASH. And surgeries such as intestinal bypass can make NASH worse.
Weight loss is best achieved through modifying your diet and getting more exercise. For more information on obesity and how you can safely and effectively lose weight, see the topics Obesity and Weight Management.
Lowering your cholesterol can also help your liver. Although there is no evidence that cholesterol-lowering drugs can help stop damage to your liver from NASH, following a heart-healthy diet and lowering your cholesterol as part of a weight-loss plan may help. For more information on high cholesterol and how you can reduce it, see the topic High Cholesterol.
One safe and effective way of controlling your cholesterol without taking medicine is by following a program called Therapeutic Lifestyle Changes. This program involves losing excess weight, increasing your activity, and eating meals that are low in saturated fat. Done together, these changes may help you lower your cholesterol by 10% to 20%.
Diabetes is common in people who have NASH—up to 75% of people with NASH have diabetes. Resistance to insulin contributes to the development of NASH. If you have diabetes, keep your blood sugar in a safe range to help prevent fat buildup in and damage to your liver.
For more information on controlling diabetes, see the topic Type 2 Diabetes: Living With the Disease.
The only way to prevent nonalcoholic steatohepatitis (NASH) is to prevent fat from building up in your liver. A healthy lifestyle that includes routine exercise and a healthful diet is the best way to prevent fat buildup. A healthy diet also can decrease your body's resistance to insulin, which is the best way to prevent fat buildup.
One safe and effective way to control your cholesterol without taking medicine is a program called Therapeutic Lifestyle Changes. This program involves losing excess weight, increasing your activity, and eating meals that are low in saturated fat. Done together, these changes may help you lower your cholesterol by 10% to 20%.
If you have diabetes, keeping your blood sugar in a safe range and staying at a healthy weight can help prevent NASH. For more information on how to control blood sugar, see the topic Type 2 Diabetes: Living With the Disease.
If you already have NASH or if tests show that fat has already built up in your liver, modifying your diet and getting routine exercise can help reduce the risk of further liver damage. You should also minimize your use of alcohol, which can increase damage to your liver, and avoid any medicines that may harm the liver.
There is no specific treatment for nonalcoholic steatohepatitis (NASH), so doctors recommend that you treat the conditions that are associated with it. These include obesity, high cholesterol and high triglycerides, and diabetes. By taking steps to lose weight, lower your cholesterol, and control your diabetes, you can stop or limit the damage to your liver from NASH.
If you are obese, losing weight can help stop or limit the liver damage from NASH. Experts recommend that you gradually lose 10% of your total body weight. It is important that you lose this weight gradually, at a rate of about 1 lb (0.5 kg) to 2 lb (0.9 kg) a week.1 Losing weight too rapidly through a crash diet or a surgical procedure can cause even more damage to your liver. For more information on obesity and how you can safely and effectively lose weight, see the topics Obesity and Weight Management.
High cholesterol and high triglycerides mean that you have large amounts of fat in your blood. High cholesterol increases your risk of fat building up in your liver, which can lead to NASH. Drugs that lower cholesterol levels have not been proved effective for treating NASH. But a heart-healthy diet can lower your cholesterol and may improve NASH. For more information on high cholesterol and how you can reduce yours, see the topic High Cholesterol.
One safe and effective way of controlling your cholesterol without taking medicine is a program called Therapeutic Lifestyle Changes. This program involves losing excess weight, increasing your activity, and eating meals that are low in saturated fat. Done together, these changes may help you lower your cholesterol by 10% to 20%.
If you have diabetes, keeping your blood sugar in a safe range can help improve NASH. For more information on how to control blood sugar, see the topic Type 2 Diabetes: Living With the Disease.
Alcohol can make liver damage worse, so you should minimize your alcohol use if you have NASH.
You should also stop taking any medicines that may be harming your liver. Ask your doctor or pharmacist about all medicines you are taking.
Insulin resistance is a major risk factor for nonalcoholic steatohepatitis (NASH). But medicines that treat insulin resistance, such as thiazolidinediones and metformin, are not proved to be effective specifically for treating NASH. These medicines are currently being studied for how well they work in treating NASH.
Damage to liver cells from free radicals is also thought to contribute to NASH. Medicines that prevent this damage, including certain antioxidants and vitamins E and C, have shown in early tests that they may be useful in treating NASH. But the long-term safety and effectiveness of these drugs in treating NASH is still being studied.
Other Places To Get Help
|American Liver Foundation (ALF)|
|75 Maiden Lane|
|New York, NY 10038|
The American Liver Foundation (ALF) funds research and informs the public about liver disease. A nationwide network of chapters and support groups exists to help people with liver disease and their families. ALF also sponsors a national organ donor program to increase public awareness of the continuing need for organs.
|National Digestive Diseases Information Clearinghouse (NDDIC)|
|2 Information Way|
|Bethesda, MD 20892-3570|
This clearinghouse is a service of the U.S. National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), part of the U.S. National Institutes of Health. The clearinghouse answers questions; develops, reviews, and sends out publications; and coordinates information resources about digestive diseases. Publications produced by the clearinghouse are reviewed carefully for scientific accuracy, content, and readability.
- National Heart, Lung, and Blood Institute, National Institute of Diabetes and Digestive and Kidney Diseases (1998). Clinical Guidelines on the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults. Available online: http://www.nhlbi.nih.gov/guidelines/obesity/ob_gdlns.pdf.
Other Works Consulted
- Ahmed A, et al. (2006). Nonalcoholic fatty liver disease section of Alcoholic and nonalcoholic fatty liver disease. In MM Wolfe et al., eds., Therapy of Digestive Disorders, 2nd ed., pp. 551–564. Philadelphia: Saunders Elsevier.
- American Gastroenterological Association (2002). AGA technical review on nonalcoholic fatty liver disease. Gastroenterology, 123(5): 1705–1725.
- Collantes R, et al. (2004). Nonalcoholic fatty liver disease and the epidemic of obesity. Cleveland Clinic Journal of Medicine, 71(8): 657–664.
|Editor||Kathleen M. Ariss, MS|
|Associate Editor||Pat Truman, MATC|
|Primary Medical Reviewer||Kathleen Romito, MD - Family Medicine|
|Specialist Medical Reviewer||W. Thomas London, MD - Hepatology|
|Last Updated||July 15, 2009|
Last Updated: July 15, 2009