smoking cessation

Would you like to feel healthier, breathe easier, and have more energy? If you're a smoker, quitting smoking can be the single best thing you ever do for your health - it drastically reduces your risk for preventable but deadly diseeases like heart problems, type 2 diabetes, and many types of cancers.

Our QuitSmart smoking cessation program helps you take action to become - and stay - smoke free. This program combines powerful treatments to help you break free from cigarettes by outsmarting it with a few simple techniques. the program includes ways to:

  • Ease off nicotine. Switch to cigarette brands that deliver less and less nicotine. We call it "warm chicken" quitting. 
  • Consider stop-smoking medicine. Choose from seven medicines that can keep you comfortable as you quit.
  • Take a new look at the patch. Discover a new way to use nicotine patches that dramatically increases your chance of success. 
  • Use your mind to help. See yourself as a comfortable nonsmoker rather than as a smoker deprived of cigarettes. 
  • Use a self-hypnosis CD. Relax as you develop the respect for your body that naturally leads to freedom from cigarettes. 

For more information or to sign up for the program, call 864-400-3651. Classes are scheduled by appointment and held at ST. FRANCIS millennium.

The benefits of quitting are clear - it's up to you to take the next step.

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